I have long “preached” to clients, and anyone who will hear me, about the importance of being “in the moment” and being “present.” One of the things that gets in the way of our doing that is all the technology at our disposal.
Christopher Willard has written a thoughtful article on the topic in which he says in part, “There’s nothing inherently bad or good about technology. Technology just is. How we relate to it and what we do with it are what matters. But our phones are not designed to be neutral, they are created to keep us hooked with texting, shopping, and sharing data with marketers, corporations, and even government agencies…oh, and our friends and family, too.”
Take the time to be “in the moment” and read his entire article at the link below.
Source: The Joy of Missing Out – Mindful